Wellness Center
Student Wellness continues to sponsor virtual events, such as Fresh Check Day, our Wellness Wednesday series, and fitness classes for the Goucher community. Students can schedule appointments to meet with the staff to discuss wellness concerns, like nutrition, sleep, and more. Student Wellness also hosts Sexual Assault Legal Institute (SALI) for drop-in hours for free legal advice. SALI is a resource that is separate from and not connected to the Office of Title IX.
Office Hours: see Navigate for schedule
Contact: student.wellness@goucher.edu
Social Media: Instagram (goucherrecwell)
COVID Conversations: Wellness
Zoom recording with Jean Perez on April 13, 2020
Access Password: P2+Y1V18
Mindfulness & Meditation Resources:
Wellness Events
- October 26, 2020
Barre is a full body practice that is inspired by ballet, pilates, and yoga. We will move through high repititions of controlled movement, followed by stretching. During my...
- October 26, 2020
High intensity interval training is a short, effective, four circuit workout that boosts your energy and gets you sweating without any equipment! Each circuit consists of two...
- October 27, 2020
Join with Goucher staff and faculty who are parenting first year college students. An informal chance to share experiences, challenges, and joys.