Counseling Resources

General Mental Health

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• Starting the Conversation: College and Mental Health (PDF)

Anxiety

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• ETS Guide to Reducing Test Anxiety (PDF)

Eating Disorders

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• National Eating Disorders Association
• Student Eating Disorder Awareness Guide

Meditation

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• Self-compassion Meditations
• UCLA Health: Free Guided Meditations

Sexual Violence

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• Goucher Title IX

Stress

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• Student Guide to Surviving Stress and Anxiety in College & Beyond

Substance Abuse

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• Addiction on College Campuses
• The Maryland Collaborative

Suicide

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• IMAlive: An Online Crisis Network
• Suicide and Depression Awareness for Students
• You Matter

College Parents Matter
Tools and scripts to improve communication with your college student

Starting the Conversation: College and Your Mental Health (PDF)
Proactive steps that can help you support your college child

Student Counseling Center Brochure (PDF)