Counseling Resources

General Mental Health

• Starting the Conversation: College and Mental Health (PDF)

Anxiety

• ETS Guide to Reducing Test Anxiety (PDF)

Eating Disorders

• National Eating Disorders Association
• Student Eating Disorder Awareness Guide

Meditation

• Self-compassion Meditations
• UCLA Health: Free Guided Meditations

Sexual Violence

• Goucher Title IX

Stress

• Student Guide to Surviving Stress and Anxiety in College & Beyond

Substance Abuse

• Addiction on College Campuses
• The Maryland Collaborative
• Local AA
• Local NA
• Local Narcotics Support Services

Suicide

• IMAlive: An Online Crisis Network
• Suicide and Depression Awareness for Students
• You Matter

College Parents Matter
Tools and scripts to improve communication with your college student

Starting the Conversation: College and Your Mental Health (PDF)
Proactive steps that can help you support your college child

Student Counseling Center Brochure (PDF)