Improve your learning, focus, and emotional balance every day.
At Goucher College, wellness is about finding your balance so that you can be your best self. It's a state of overall well-being, finding harmony on a social, emotional, spiritual, academic, physical, and environmental level. It's about choosing to make simple choices every day that help improve your quality of life. It's about thriving and finding joy in everyday life, even in the challenging times.
We call Goucher's wellness initiative SWEET, and it stands for:
We believe that when we find balance in each of these core areas, we become better equipped to handle stress and excel in our academic and life endeavors.