Goucher Fit
GoucherFit is fitness for all gophers. Whether you want to participate in a group fitness class, do independent resistance training, walk with a friend, or check out local fitness opportunities, this is your go-to spot!
Fitness for Goucher Gophers!
Whether you want to participate in a group fitness class, do independent resistance training, take a walk with a friend, or check out local fitness opportunities, this is your go-to spot!
Browse our group fitness schedule, list of facilities/campus spaces, and nearby fitness centers.
If you don’t find a movement form that’s for you, contact Goucher Recreation and come talk to our wellness staff about how to incorporate fitness into your life!
*Please print and complete our GoucherFit waiver PDF and bring with you to your first class.
Group Fitness Classes
Barre Above
A hybrid of ballet, pilates, and yoga, Barre Above will leave your legs shaking and
heart pounding!
Bollywood Fit
Come shake and sweat Bollywood style! No experience necessary.
GopherSHRED
Combining resistance, cardio, and core training for 4 exhausting and exciting 5-minute
kick-butt combos.
HIIT
High intensity interval training, combines cardio and strength training for a quick
and effective full-body workout.
Yoga
Move your body, connect with your breath, and quiet your mind. Mats provided.
Zumba
High-energy dance aerobic class. Sweat and shake to latin-infused rhythms!
Pilates Center at Goucher College
Pilates Center information and schedule of classes.
Independent Fitness
Virginia & Alonzo Decker Jr Sports & Recreation Center (SRC)
Aquatics Center
Goucher Fit Events
- September 21, 2019
Move your body, connect with your breath, and quiet your mind. Mats provided. Registration not required BUT highly recommended for easier sign in and communications. --->...
- September 21, 2019
This is a high energy level class. Trap Fit is an aerobically based dance class that incorporates easy to learn hip hop dance moves along with trap music. Choreography may be...
- September 21, 2019
Move your body, connect with your breath, and quiet your mind. Mats provided. Registration not required BUT highly reccommended for easier sign in and communications. --->...
- September 22, 2019
ZUMBA is a high-energy dance aerobic class for all fitness levels and all dance-abilities. Registration not required BUT highly recommended for easier sign in and...
- September 23, 2019
A 30 minute yoga class meant for all individuals and skill types. Participants must wear appropriate workout out clothes. Shoes are not necessaryBring and present their...
- September 23, 2019
High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Participants must wear appropriate workout out...