True Pilates New York
True Pilates New York, formerly Drago’s, has been the home of Romana Kryzanowska and her family for over 30 years. Pilates should be safe. It should be effective. It should be what Joseph Pilates taught… after all, we name this exercise program after him. That’s what you’ll find at True Pilates New York.
Dancer Advantage Program
@TPNY we provide dancers the ability to take quality Pilates sessions and mat classes at a special rate, exclusively for dancers, with a focus on the individual needs of each dancer. You will have access to excellent Romana's Pilates trained instructors, individualized Pilates instruction and training to enhance your dancing career and prevent injuries.
For schedule and program updates please visit us online at truepilatesdance.com
True Pilates NY
50 West 57th Street, 6th floor
New York, NY 10019
Romana's Pilates is owned and operated by three generations of Pilates instructors: Romana Kryzanowska, her daughter Sari Mejia Santo, and Sari's daughter Daria Pace. Navigate through this site to find out what makes Romana's Pilates unique in delivering the True Pilates Method.
Pure Classical Pilates
Discovering Pure Classical Pilates looks deeply into Joseph Pilates’ traditional method of mental and physical conditioning by describing its foundations, goals, movement qualities and benefits. Specific attention is given to the ways in which market forces, individual creativity or ambition lead to deterioration and commercialization of the traditional Pilates method.
This book harkens back in time to Joseph Pilates’ own two books - Your Health (1934) and Return to Life Through Contrology (1945)-by exploring social, economic, psychological and spiritual issues associated with his traditional work. There is so much more to Discovering Pure Classical Pilates! Within this book, you will uncover the passionate and priceless treasures found only in the historically accurate technique as taught by traditionalists throughout the world.
The Pilates Center at Goucher College is noted as “an excellent studio…that sustains a high level of classical education for its students and apprentices,” along with a quote by Pilates Center Founding Director, Elizabeth Lowe Ahearn.
Gratz Pilates Equipment
The Pilates Center at Goucher features Gratz apparatus, the original designs by Joseph H. Pilates.
Authentic Pilates Union
The Pilates Center at Goucher College is currently a member of the Authentic Pilates Union(APU). The APU is a non-profit organization dedicated to preserving the authentic work and philosophy of Joseph H. Pilates by expanding opportunities to study the traditional method of Contrology. The APU is a vehicle for people to network, learn and share ideas.