Tower classes are based on the matwork, but add springs to challenge and strengthen. Clients often find that the apparatus work given in tower classes allow them to go deeper into their Powerhouses to gain more strength and stretch. Springs can give resistance or support to change the emphasis of an exercise. Try our tower class session and see how it makes a difference in your regular mat workout!

Prerequisites for Tower Class:  Students must have previously completed a Level 2 mat class session before registering for a Beginner Tower class; a Level 3 mat class must have been completed before registering for an Intermediate Tower class and a Level 4 mat class must be completed before registering for an Advanced Tower class. If you would like to be evaluted for a higher level tower class, please contact us at PilatesCenter@goucher.edu.

 

Summer 2017 Tower Schedule

 

June 

Monday, June 5 - Saturday, July 1

Tuesday

8:15-9am

Intermediate

$100

Wednesday

7:15-8pm

Advanced

$100

Thursday

3-3:45pm

Intermediate

$100

Friday

12-12:45pm

Advanced

$100

Saturday

11-11:45am

Intermediate

$100

 

July

Monday, July 3 - Saturday, July 29

*No tower classes on Tuesday, July 4

Tuesday

8:15-9am

Intermediate

$75

Wednesday

7:15-8pm

Advanced

$100

Thursday

3-3:45pm

Intermediate

$100

Friday

12-12:45pm

Advanced

$100

Saturday

11-11:45am

Intermediate

$100

 

August

Monday, July 31 - Saturday, August 26

Tuesday

8:15-9am

Intermediate

$100

Wednesday

7:15-8pm

Advanced

$100

Thursday

3-3:45pm

Intermediate

$100

Friday

12-12:45pm

Advanced

$100

Saturday

11-11:45am

Intermediate

$100